(Brad Davis/The Register-Herald) Five-year-old Carson Ballard works on his kick technique with encouragement from instructor Jamie Jesse during the first Kids Combat Cardio session to be held Sunday afternoon at the YMCA of Southern West Virginia. The one hour class will be held every Sunday in two age groups, kids 5-10 at 3:00 p.m., kids 11-18 at 4:00 p.m. and combines a fun workout environment with basic mixed martial arts training and techniques.